Tune in to what your family needs each day. It’s easy to feel pressured into going to all the places and doing all the things to make sure everyone has fun on the school holidays. Take some time to really think about what you and each child needs during these holidays. Maybe your family is […]
Your relationship to yourself. Self-care practices, how you speak to and about yourself. Boundaries, connecting to your needs, learning how to meet them and express them to others. Overcoming self-doubt, criticism and other negative, destructive behaviours. Accepting, celebrating and loving yourself for the unique, brave, beautiful soul that you are. Understanding your past and the […]
