Let's work together

My Services

I know what it's like to be stuck in dysfunctional relationship patterns.
I have felt the pain of relationship breakdowns. I remember being an anxious and uncertain new mother.
I can show you exactly how to overcome your past, create a deep, fulfilling marriage and parent with unshakeable confidence. 

Nothing impacts our health and wellbeing more than the quality of our relationships. Hiring a relationship coach is the ultimate expression of self-care and empowerment. It's you taking a stand for yourself, your partner, your family and your future. I'll help you explore the root of your current situation and you'll formulate a goal to work towards. You'll learn things like how to:

  • Be your most authentic self
  • Identify and own your needs
  • Establish loving boundaries
  • Be present for yourself and loved ones
  • Communicate skilfully and confidently
  • Manage conflict with respect and love
  • Handle your triggers
  • Overcome past hurts
  • Rebuild trust
  • Deepen connection

3-months of personalised, high-level support to help you get where you want with ease & joy!

PRIVATE COACHING FOR INDIVIDUALS AND COUPLES

Private Coaching

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FORTNIGHTLY ONLINE support IN SELF-CARE, RELATIONSHIPS & PARENTING
 

Group Coaching

16 years experience teaching yoga to individuals, in public classes, corporate settings and in treatment centres.

Yoga is a wonderful way to get grounded in the body and experience gentle mindfulness of physical sensations, thoughts and feelings. Mindfulness is a practice that leads to more presence in all areas of life and it is when we are present that true healing can occur. 

1:1 yoga therapy online via Zoom is available in the following specialities:

  • Prenatal yoga for all stages of pregnancy
  • Postnatal yoga 
  • Yoga for addiction recovery
  • Trauma-sensitive yoga
 
2024 rates are $100 per 60 minute session or $500 for six sessions. Instalment plans and Pay What You Can available on request. 


Certified in Hatha, Vinyasa, Yin, Prenatal and Postnatal Yoga, Insight Meditation, Trauma Sensitive and Yoga for Addiction Recovery (Y12SR). Owner of Illuminate Yoga, Sydney from 2010 - 2022. 

INDIVIDUAL YOGA THERAPY, CORPORATE YOGA & TREATMENT CENTRES

Yoga & Meditation

BOOK A CLARITY CALL

Working with a coach takes courage and commitment. What makes our relationship unique is that it's all about you: your life, your goals, your needs, what you want to create and who you want to become. The result? Deeper connection with yourself, your loved ones and your purpose. Are you ready?

Are you ready?

© Amanda Vella 2024