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Strong on the outside but struggling on the inside?

Let's change that! Learn how to shift from overwhelmed to anchored in 4 simple steps so you can show up feeling calm, present and energised.

HI THERE,

I'm Amanda. 

Life and relationship coach for soulful, high achieving women who are really good at holding it down for everyone else in their lives. 

Women who are strong, capable and successful on the outside but who are struggling with anxiety, overwhelm, doubt and disconnection on the inside. 

What if I told you there was a way to shift out of survival mode, reconnect to yourself, have an amazing relationship and feel calm and confident in parenting?

Learn more

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