For the woman who wants to transition into motherhood feeling empowered & excited
Who is it for?
1:1 Pregnancy & Birth Coaching is for women who want the type of support a GP, OB or midwife cannot give. Ideal for women at any stage of pregnancy, this is mental, emotional and spiritual support during pregnancy as well as education on birthing rights and options.
Together we will unpack your thoughts and feelings about pregnancy and birth, explore any fears, talk about how you want to bring your baby into the world and what kind of mother you see yourself being. I will support you in making informed choices and teach you how to connect with your innate birthing power and wisdom.
I believe in pregnancy and childbirth as rites of passage for women. With each pregnancy there is massive change for the mother to navigate. Not just the obvious physical changes but huge mental, emotional and spiritual shifts also. These shifts can feel overwhelming and be accompanied by anxiety, guilt and grief as the mother lets go of her old self and moves towards becoming reborn herself.
The birth of my first child 20 years ago changed the course of my life. It inspired me to become a prenatal and postnatal yoga specialist and a pioneer of the conscious birth and parenting movement in my community. I am passionate about maternal mental health, a home-birth advocate, birth attendant (doula) and mother of five.
Working with pregnant women and their families for over 12 years, my intention is always to educate and empower and to reframe birth and parenting as opportunities for spiritual growth and collective consciousness.
How it works
1:1 Pregnancy & Birth Coaching offerings will vary based on where you are at in your pregnancy. If you are close to the end of your pregnancy, you may need just one session. If you are at the beginning, you may like to work together for longer. Couple sessions and attendance at birth are also an option.
Book your free 15 minute introductory call here. This obligation-free call outlines the coaching process, determines whether or not we are a right fit for each other and options for working together during your pregnancy.