JAN 20 -22, 2021
Join me on a New Year Meditation & Manifestation Retreat in the Central Coast hinterland, 90 minutes from Sydney.
This retreat is an opportunity to immerse yourself in meditation as a way to experience stability, freedom, peace and personal power. You will spend in-depth time with me in a small group to learn how to:
• Cultivate a mindfulness meditation practice that feels natural and enjoyable
• Release stress and tension
• Relate to your mind in new and empowering ways
• Navigate change and trying times with courage and confidence
• Connect to your heart’s desire as an inner guidance system
• Overcome negative thought loops and limiting beliefs
• Envision the life you want, articulate it and invite it into your reality now
Meditation is a practice with the potential to change our minds and, therefore, our lives. Together we will enter the stillness and silence, meet ourselves as we are and experience life in each unfolding moment.
Once grounded we will then explore powerful visualisation techniques for all life areas. Students on this retreat will also be introduced to the Amanda Vella Method, a proven six-step self-coaching strategy for a purposeful life.
Our accommodation at Ravensdale Retreat within a 200 acre private valley is surrounded by expansive, rural landscapes. The main house and separate studio apartment feature stunning views from every window, air-conditioning and luxury bedding.
High-vibe, plant-based meals will be lovingly prepared by Marianna Rose (@heartbeetshealth), a chef passionate about detoxification, Ayurveda and Chinese medicine.
This idyllic retreat environment, including outdoor swimming pool, will enable you to relax, unwind and move into 2021 feeling positive and prepared for anything.
Your retreat includes:
• 2 nights at Ravensdale Retreat
• All meals and drinks
• Daily movement and meditation instruction
• Enquiry-based discussions and group coaching sessions
• 1 x 30 min private coaching session
• Self-care kit
All rooms are either twin, triple or quad share. Private room rates by request.
**Quad share in studio apartment with shared amenities, open plan living, kitchenette and deck
$790 per person
**Triple share room in main house with shared amenities
$890 per person
**Twin share room in main house with shared amenities
$990 per person
Book before Nov 8, save 10%.
$200 non-refundable (transferrable) deposit to book your spot:
Anika Jade Pty Ltd
032-349
436241
Balance due by Dec 31.
Amanda is certified in Insight Meditation and has been teaching yoga for 13 years. She teaches practices for awakening and empowerment so you thrive in health, love, parenting, business, creativity and spirituality.
