Yoga was traditionally taught in private, one-on-one sessions. Private tuition is ideal when you can’t make it to a public class at Illuminate Yoga, you are in recovery, healing from injury or illness or you simply prefer to be in a private setting.
One-on-one lessons can take place in your home or at Illuminate Yoga, Wetherill Park. Initial consultations go for 90 minutes with 60 - 75 sessions thereafter.
Amanda will work closely with you to develop an individualised program including movement, meditation and other modalities to help you meet your personal health and wellbeing goals.
In the past she has worked privately with new mums, children, teenagers, professional athletes, people living with life-threatening illnesses, severe anxiety, addiction issues and injuries.
If you are interested in private tuition please contact Amanda.Enquire