Welcome to AV's Blog

TIPS, STORIES & INSIGHTS TO EDUCATE, EMPOWER & INSPIRE YOU IN LOVE, PARENTING & WELLBEING

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Disclaimer: all my posts are designed for people in non-violent relationships. Please do not read my posts and try to apply them to your situation if you are in a relationship where domestic violence is a threat or a reality.   A safe relationship is one where people can bring their whole selves without fear of […]

Tune in to what your family needs each day. It’s easy to feel pressured into going to all the places and doing all the things to make sure everyone has fun on the school holidays. Take some time to really think about what you and each child needs during these holidays. Maybe your family is […]

mother and daughters

… and Create Strong Families Eat as many meals as you can together at the table. Make greetings important. Good morning kisses and hugs, good night chats, stories, prayers and tucking in. Greetings after separation are even more important: take time to reconnect after school or day care. Powerful greetings include physical contact, making eye […]

mother and daughters

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